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Backstroke Swimming Start Drill 7 // Bottom Jumps
A key skill in an effective backstroke start is maintaining a great streamline after you enter the water. That’s how you maintain speed after entering the water. #swimming #mastersswimming #swimmingstarts These drills are part of Swimming Starts: The Complete Guide. A comprehensive guide on usms.org to walk you through starts step by step ...
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Halfway through summer, and my body is definitely feeling it. 😂💙 People see the 10-minute lessons, but they don’t always see what that adds up to. ✨ 42 incredible students ✨ 7 hours in the water most days ✨ Hundreds of repetitions ✨ Countless smiles, tears, breakthroughs, and victories It’s exhausting… but I wouldn’t trade it for anything. Every float learned, every swim mastered, and every confident child around water makes every sore muscle worth it. Now excuse me while I enjoy my 10-minute
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