The EASIEST and FASTEST technique in swimming
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YouTubeenduranceID
The EASIEST and FASTEST technique in swimming
Swim More EFFICIENTLY in 30 Days https://enduranceid.com/30-swimming-tips-youtube Get Personal Feedback on Your Swimming Stroke https://enduranceid.com/stroke-analysis 👇 Free training tools to improve your stroke today 👇 Get FASTER in 9 Simple Ways https://enduranceid.com/get-faster-youtube Learn to BREATH in 7 Days https://enduranceid ...
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Chester’s summer swimming program has officially started!!! She is such a great swimmer and this is a great exercise that is easy on her joints and helps her get movement in! I am so proud of her!
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TikToktiesyn
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Fix your swimming position ↓ A knee-driven kick creates a lot of resistance and makes your legs sink. Most swimmers try to “kick harder”… but the real problem is tension and where the movement starts. 1️⃣ Straighten your feet (as much as you can) I know your ankle flexibility might not be there yet — that’s normal. Just try to make your feet a little straighter without creating too much tension in the legs. And yes… start working at home on ankle mobility and stretching too 🙂 • Point your toes
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TikTokswimsy.co
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