I'm 56 Years Old And I do 50 Burpees A Day Everyday! Burpee Benefit No 12 - Attacks stubborn belly fat Better insulin sensitivity higher energy expenditure post-workout oxygen debt = improved fat-loss environment. HIIT is consistently shown to improve cardiometabolic markers and body composition in many populations, including men over 40, 50 and 60! Get It Done Funk Roberts #Burpees #fitnessformenover40 #menover50 #menover60 | Funk Roberts
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I'm 56 Years Old And I do 50 Burpees A Day Everyday! Burpee Benefit No 12 - Attacks stubborn belly fat Better insulin sensitivity higher energy expenditure post-workout oxygen debt = improved fat-loss environment. HIIT is consistently shown to improve cardiometabolic markers and body composition in many populations, including men over 40, 50 and 60! Get It Done Funk Roberts #Burpees #fitnessformenover40 #menover50 #menover60 | Funk Roberts
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